Sad sad sad...
I am back to my old heavy weight. My weight when I checked around 10 days back was 98.6 KG.
I can be called as a best example of failure. I had reached 70.9 Kgs in year 2012 by running and exercising, but later on lost the way and piled up all the weight which I lost. Feeling very sad about it. It is like saying "Apne pairon pe kulhadi maar lena" strike hammer on our own legs with our own hands.
I have started to do exercises and running. I can just hope to see good days ahead. Desperately need motivation for that.
It will be a new learning experience to start all over again and maintain a healthy body